New to Track Days? Here’s Everything You Need to Know

Whether you're preparing for your very first track day or returning after a break, this guide will help you feel confident, prepared, and excited. We’ve partnered with the NSW Road Racing Club (NSWRRC) to offer a wide range of high-quality motorsport events throughout the year. NSWRRC has decades of experience and hosts three SuperSprint events annually under Motorsport Australia.

What Is a SuperSprint?

A SuperSprint is a timed speed event where participants aim to set their fastest single lap. While some competitors take part in the Championship series, others simply come along to enjoy the day and beat their personal bests.

• Your Level, Your Pace: Drivers are grouped by experience. If you're a newcomer, you'll be placed in Group 6, where you'll be surrounded by other beginners in a supportive and relaxed environment.

• Minimal Overtaking: Cars are released based on estimated lap times, helping maintain safe distances and reducing the need for overtaking.

Click HERE for more regulations on SuperSprints

What Happens on the Day?

Before the Event

• Online Registration: Sign up through the Motorsport Australia website. You’ll also need to provide proof of your car club membership.

• Self-Scrutineering: Complete scrutineering forms before the event. A quick visual safety check will be done at sign-in.

• Licence Requirements: A Motorsport Australia Speed Licence is required (same as for Motorkhana). "Come & Try" licences are not accepted.

On the Day

• Check-In: Bring your ID. You’ll receive a group assignment and sticker at sign-in.

• Mandatory Drivers Briefing: Covers flags, procedures, and safety protocols. Failure to attend results in a fine.

• Safety Equipment: Collect a track safety device and a timing beacon (approximately $20). These are essential for your session and safety monitoring.

Track Sessions

• You’ll receive a minimum of four sessions, each lasting 8–15 minutes depending on the number of entrants.

• Listen for group announcements so you're ready when it’s your turn.

• More experienced drivers often leave mid-day, which may open additional session time for others.

• Be ready early for each session to maximize your time on track.

Car & Safety Requirements

• Car Registration: Vehicles must be either road-registered or have a Motorsport Australia logbook.

• Fire Extinguisher: A 1.5kg (minimum) extinguisher mounted on the passenger side.

• Tow Hooks: Required at both the front and rear.

• Helmet: Must meet Motorsport Australia safety standards.

• Clothing: Long-sleeve top, long pants (preferably cotton), and closed-toe, non-synthetic shoes.

• Windows: Driver’s side must remain mostly closed; the passenger side can be fully open.

• No race harnesses or roll cages are required for SuperSprint events.

• Cameras: In-car cameras like GoPros are allowed if securely mounted using at least two attachment points.

If your car is unregistered, you will need to have it log-booked, which comes with its own set of regulations. For more detailed information, please visit the Motorsport Australia website. Click HERE for more information

Shared Cars & Dual Entries

• Dual entries are welcome! Both drivers will need to register and alternate car numbers between sessions.

• Timing beacons must also be swapped each session.

Breakdowns & Recovery

If your vehicle experiences an issue:

• Pull off the racing line immediately and park in a safe location.

• Stay in your car unless there’s an emergency (e.g., fire), in which case move behind the barrier quickly.

• Indicate to marshals that you’re okay with a thumbs-up.

• The Recovery team will assist and tow your vehicle. Additional charges may apply for oil cleanup or towing.

What to Bring

• Tyre pressure gauge (check before and after sessions)

• Cable ties, race tape, car jack, and spare wheel

• Folding chair – there’s plenty of downtime between sessions

• Number decals (2 large for each side, 1 small for the windscreen)

• Food and water – cafes may not always be open (you’ll be advised ahead of time)

The 6-Hour Regularity Relay

This exciting annual event sees teams of 3–6 drivers (sharing one or multiple cars) aim to complete laps as consistently as possible, rather than as fast as possible.

• No in-car timing devices or cameras are allowed.

• You nominate a lap time and try to match it each lap.

• It’s highly recommended to have completed at least five SuperSprints beforehand to build familiarity with the format.

• A fun, family-friendly weekend with practice sessions, grid walks, and even passenger rides on Sunday.

Important Reminders

• No passengers or in-session driver training is allowed at SuperSprints.

• Minimum driver age is 14 years.

• Event updates and registration can be found on the RTDC or NSWRRC events pages.

Learning and Training

While there isn’t formal driver training provided, if you're new to the sport, you’ll be placed in the last group to allow you to take things at a comfortable pace and build confidence throughout each session. As you progress, each lap will help you become more familiar with the course, while also giving you the opportunity to observe and learn from other drivers.

Make sure to familiarize yourself with the flag signals, and take a few moments at the beginning of the day for a familiarisation lap. Getting comfortable in your seat with your helmet on is essential, as the experience can be a bit bumpy at times, so feeling secure is key.

Keep an eye on your tyre pressures to ensure optimal performance throughout the event.

Don’t hesitate to chat with those around you! The community is friendly and always eager to offer advice, tips, and answer any questions you might have.

And a crucial tip for beginners: don’t engage your parking brake once you've finished your session—it’s a common mistake, but easy to avoid with a quick reminder!

Ready to Sign Up?

Visit the RTDC Event Registration page or the NSWRRC Events page to find upcoming SuperSprint dates and register your place.

For any questions, reach out to our events team at events@rtdc.com.au

Interested in Becoming an Official?

Track days wouldn’t be possible without the help of our incredible volunteer officials—and you can be part of that too! If you’re curious about what happens behind the scenes or want to get closer to the action without driving, flag marshalling is a great place to start.

No prior experience is necessary. You’ll receive guidance and training from experienced Motorsport Australia officials, and it’s a fantastic way to learn more about motorsport safety, operations, and racecraft.

Want to give it a go? Just reach out to us, and we’ll connect you with the right people to help you get started.